Foolproof Beef Tenderloin Recipe - Lydi Out Loud (2024)

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Hi friends! TodayI’m thrilled to welcome Elaine, author of the ever chic blogOMG Lifestylewho is sharing one of her favorite (and mine!) recipes with you; it would make a perfect Christmas Eve or Christmas dinner. Happy Holidays to all of you! xo

It’s a pleasure to be guest posting for Lydi Out Loud today. I’m excited to be sharing my Foolproof Beef Tenderloin Recipe. It’s one I have made dozens of times and it truly is foolproof with the help of my favorite kitchen gadget.

Beef Tenderloin is an ideal entrée for the holidays yet many people shy away from it for fear of not knowing how to prepare it. There is no need to be intimated in preparing such an expensive cut of meat. I have perfected making this delicious roastand am happy to share with you my simple recipe and tip on how to cook it to the desired temperature each and every time.

My Delicious & Easy Beef Tenderloin Recipe

Foolproof Beef Tenderloin Recipe - Lydi Out Loud (1)

Items needed to prepare tenderloin:

  • Whole Beef Tenderloin, Trimmed
  • Paper Towels
  • Kitchen Twine
  • Foil lined pan or roasting pan with rack
  • Cooking Spray or Olive Oil
  • External Meat Thermometer with Probe (see below)
  • McCormick’s Montreal Steak Seasoning

Foolproof Beef Tenderloin Recipe - Lydi Out Loud (2)

Remove tenderloin from packaging and dry thoroughly with paper towels. Place beef tenderloin on a roasting rack or foil lined pan. Tie tenderloin as needed with kitchen twine wherever there are loose parts.

Let the tenderloin sit at room temperature a minimum of 45 minutes before roasting.

Pre-heat the oven to 500 degrees 15 minutes prior to roasting.

Spray the meat with either canola oil or rubsome olive oil over it. You don’t need much. The purpose of this step is to allow the seasoning to stick to the meat.

Heavily season the roast with McCormick’s Montreal Steak Seasoning. If you haven’t tried this seasoning, it’s the perfect blend of coarse salt, pepper and garlic.

Insert a meat thermometerhalfwayinto the thickest part of the roast. Set the thermometer to your desired temperature. (I cook it until it reaches 125º for medium rare, as shown in the photo).

That’s the only prep needed! It doesn’t get any easier!

Roasting the Tenderloin

Cook the roast at 500 degrees for the first ten minutes. By starting the roast at a high temperature, it sears the meat. Be sure to set a timer so you don’t forget the next step!

After the initial ten minutes, drop the oven temperature to 400 degrees and continue to cook until the thermometer reaches your desired temperature. As mentioned above, our preference is to cook the roast until it reaches 125 degrees which is medium rare.

Foolproof Beef Tenderloin Recipe - Lydi Out Loud (3)

Once the tenderloin has reached your desired temperature, let it sit for a minimum of 15 minutes. Tent it loosely with aluminum foil to keep it warm. It needs to rest so that the juices remain in the meat and not on the cutting board. It’s best to cut the roast on a cutting board that has grooves to collect any juices.

Foolproof Beef Tenderloin Recipe - Lydi Out Loud (4)

Beef Tenderloin cooked to internal temperature of 125 degrees

For suggestions on accompaniments for the tenderloin as well as garnishing the platter, click here for some great ideas.

Beef Tenderloin is the perfect meal for a dinner party as the only last-minute prep you need to do is slice the meat, allowing you and your guests time for co*cktails and hors d’oeuvres.

My Key to the Perfect Roast

What makes this recipe foolproof as I mentioned earlier? My all in one meat thermometer and timer is the key to the perfect roast! I’d be lost without it.

The thermometer has a heat proof probe that you stick in the thickest part of the roast. The cord attached to the probe is long enough to extend outside of the oven where it plugs into the timer. Set the timer to the internal temperature you prefer. Make sure the sound is turned on so that you can hear the alarm. The timer will beep when its time to take it out of the oven.

There you have it. A simple yet delicious recipe for beef tenderloin. Print the recipe here!

Foolproof Beef Tenderloin Recipe - Lydi Out Loud (5)

Foolproof Beef Tenderloin Recipe

4.65 from 17 votes

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Ingredients

  • Whole Beef Tenderloin Trimmed
  • Cooking Spray or Olive Oil
  • McCormick's Montreal Steak Seasoning

Instructions

  • Remove tenderloin from packaging and dry thoroughly with paper towels. Place beef tenderloin on a roasting rack or foil lined pan. Tie tenderloin as needed with kitchen twine wherever there are loose parts.

  • Let the tenderloin sit at room temperature a minimum of 45 minutes before roasting.

  • Pre-heat the oven to 500 degrees 15 minutes prior to roasting.

  • Spray the meat with either canola oil or rubsome olive oil over it. You don't need much. The purpose of this step is to allow the seasoning to stick to the meat.

  • Heavily season the roast with McCormick's Montreal Steak Seasoning. If you haven't tried this seasoning, it's the perfect blend of coarse salt, pepper and garlic.

  • Insert a meat thermometerhalfwayinto the thickest part of the roast. Set the thermometer to your desired temperature. (I cook it until it reaches 125º for medium rare, as shown in the photo).

  • Cook the roast at 500 degrees for the first ten minutes. By starting the roast at a high temperature, it sears the meat. Be sure to set a timer so you don't forget the next step!

  • After the initial ten minutes, drop the oven temperature to 400 degrees and continue to cook until the thermometer reaches your desired temperature. As mentioned above, our preference is to cook the roast until it reaches 125 degrees which is medium rare.

  • Once the tenderloin has reached your desired temperature, let it sit for a minimum of 15 minutes. Tent it loosely with aluminum foil to keep it warm. It needs to rest so that the juices remain in the meat and not on the cutting board. It's best to cut the roast on a cutting board that has grooves to collect any juices.

Tried this recipe?Mention @lydioutloud or tag #lydioutloud!

I’d love for you tovisit my blog, OMG Lifestylewhere I share food, fashion, decor and travel inspiration. You can also find me onPinterest,Facebook,Twitterand Instagram. I look forward to connecting with you.

Thank you Lydia for the opportunity to be on your wonderful blog. Happy holidays to all!

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Foolproof Beef Tenderloin Recipe - Lydi Out Loud (2024)

FAQs

What cooking method is best for beef tenderloin? ›

Place the tenderloin into the oven and allow it to cook until it reaches your desired internal temperature. For rare, this is approximately 130 F, or 50 minutes in the oven. Once the beef tenderloin is done, remove it from the oven and allow it to rest for 10 minutes. Then, slice the beef tenderloin, serve, and enjoy!

Should you salt beef tenderloin overnight? ›

Safer – Using a lower temperature also makes this recipe safer because it won't go from perfect-to-overcooked in a minute like it does at higher temps. Overnight salting – A recommended step for the absolute best results: Sprinkle beef with salt the night before and leave overnight in the fridge, uncovered.

Is it better to roast a beef tenderloin at a high or low temperature? ›

The high-temperature tenderloin is very tasty, but the low-temperature tenderloin is evenly colored, soft, juicy and amazing. Taking thermal control of your beef tenderloin roast by limiting the thermal gradients and monitoring the temperature results in a stunning presentation piece of the highest quality.

How long should a beef tenderloin sit out before cooking? ›

Once thawed, remove your roast from the refrigerator at least one hour (but not more than two hours) before cooking to allow the roast to come to room temperature. Season your Beef Tenderloin Roast well.

Should you sear tenderloin before cooking? ›

Should you sear beef tenderloin before cooking it? If roasting a tenderloin in the oven, you'll definitely want to sear it to get a golden brown crust. It doesn't take very long, and is so worth the effort.

Why use baking soda for beef tenderloin? ›

Baking soda acts as a meat tenderizer by changing the physical composition of meat fibers. It raises the pH levels on the surface and makes it tougher (pun intended) for the proteins in the meat to bond.

Do you cover beef tenderloin when resting? ›

Notes. For best results, season and trim the meat and allow it to rest at least overnight uncovered in the refrigerator to improve seasoning, browning, and texture. A center-cut beef tenderloin is also called a chateaubriand.

What is the difference between beef tenderloin and filet mignon? ›

To sum up: Filet mignon is part of a beef tenderloin, but a beef tenderloin is not a filet mignon. Instead, it houses the filet mignon, which comes from the end portion of the tenderloin. The rest of the tenderloin can create other steak cuts or a delicious tenderloin roast to feed the family.

Why is my beef tenderloin tough? ›

Be careful not to overcook your tenderloin, as that will result in meat that is dry, tough and unappetizing.

How long does a tenderloin take in the oven? ›

By cooking at a higher temperature, the meat is cooked through before it has time to dry out. Don't overbake: Bake until pork until it registers between 145- and 150-degrees F (63 and 65 degrees C) at the thickest part of the tenderloin, 15-25 minutes depending on size.

What to serve with beef tenderloin? ›

5 Mouth-Watering Sides to Serve with Beef Tenderloin
  • Broccoli Gratin. ...
  • Green Bean and Mushroom Casserole. ...
  • Roasted Butternut Squash with Herb Oil and Goat's Cheese. ...
  • Roasted Capsicum and Cherry Tomatoes with Ricotta. ...
  • Slow-Cooked Garlic Greens.
Jul 6, 2021

How far in advance should I salt a beef tenderloin? ›

Salt most things the day before. Salt bigger cuts and birds at least 2 days in advance. 1.5 teaspoons of kosher salt per pound of meat is a good place to start. If you don't have time to let the meat sit for at least 40 minutes, wait to salt until right before cooking.

Do you cook beef tenderloin fat side up or down? ›

Place the beef tenderloin, fat side up, on the grill rack over the drip pan ($10, Target). Cover and grill 45 minutes to 1 hour for a 2- to 3-pound roast (135°F medium rare) or 1 hour to 1 hour and 15 minutes for a 4- to 5-pound roast (135°F medium rare). Cover with foil and let stand 15 minutes before slicing.

Do you wash beef tenderloin before cooking? ›

Information. Washing beef, pork, lamb, or veal before cooking it is not recommended.

Which of the following cooking methods is best for tenderloin? ›

The best cooking methods for these cuts are dry heat methods such as grilling, broiling, or pan-searing. These methods help to enhance the natural flavor and tenderness of the tenderloin.

Is beef tenderloin better medium or medium rare? ›

Beef tenderloin roast is best served rare or medium-rare with an internal temperature at between 125°F and 135°F, respectively. Use a meat thermometer to determine if the roast is done, and remember that the temperature of the meat will rise under the broiler and as it rests before serving.

Should I bake or broil a tenderloin? ›

A beef tenderloin is an excellent choice for the broiler, just like filet mignon. You can add some olive oil and your choice of spices to the meat before broiling to allow it to get a crispy sear in the oven.

How do you keep beef tenderloin from drying out? ›

A common question beef tenderloin newbies ask is, "Should I roast beef tenderloin on a rack?" The answer is yes! Placing the meat on a rack set in a roasting pan keeps it above the juices.

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