Instant Pot Beef Stew - A Healthy and Hearty Slow Cooker Stew Recipe (2024)

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Instant Pot Beef Stew (Homemade Pressure Cooker) makes for a super comforting dish on a cold winter day. This warm and hearty one-pot meal is full of tender meat with carrots, potatoes, sweet potatoes and celery.

Instant Pot Beef Stew - A Healthy and Hearty Slow Cooker Stew Recipe (1)

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A HOMEMADE BEEF STEW CROCKPOT RECIPE

There’s something about the arrival of fall that makes all of us crave for hearty comfort food.

To me, nothing screams comfort more than a big pot of soup or stew. My mom used to make a big batch of homemadebeef stew for us on the weekends as soon as the weather got cooler.

It was the ultimate cold weather food and we’d always go for seconds and thirds throughout the day.

Homemade Beef Stew is still one of my favorite lazy Sunday meals I make for my own family now and they love it just as much as we did.

3 POPULAR BEEF STEWS:

I already have two incredibly popular beef stews on my site:

If you’re a fan of beef stew, we’ve got 3 delicious versions you can find here:

  1. this classic homemade beef stew made on the stove
  2. a slow cooker beef stew

and now that I have an Instant Pot, I could not wait to try making my some classics like oatmeal, rice, pasta, chicken, hard boiled eggs, soup and of course, this Instant Pot Beef Stew.

Instant Pot Beef Stew - A Healthy and Hearty Slow Cooker Stew Recipe (2)

And you know what? Instant Pot Beef Stew was an instant hit with my family and is now another big time reader favorite along with my other two versions above.

The great thing about soups and stews is that you can customize them by adding whatever vegetables you prefer or have on hand.

I’ve even included options to keep this beef stew paleo, gluten free and low carb / keto-friendly.

HOW TO MAKE INSTANT POT BEEF STEW

  1. Start off by combining the flour, salt, pepper, onion powder, and 1/2 teaspoon Italian seasoning into a large zip-top bag. Add meat and shake until well coated..

  2. BROWN THE MEAT: (if you’re in a pinch – you can skip to step 5 and add all the ingredients together instead). Set the Instant Pot to SAUTE, add cooking oil and brown the meat on all sides. The meat will not be cooked through which is okay – we just want to add that crispy caramel coating. (Be sure not to crowd the pot – you may have to work in batches). Transfer browned meat onto a large plate.

  3. Place the inner pot back in the instant pot pressure cooker and add onions and garlic and sauté for a minute or two. Add the balsamic vinegar and tomato paste until just hot enough to deglaze the pot, about 1 minute.

  4. Add the browned beef back into the pot along with potatoes, sweet potato, carrots, celery, Worcestershire sauce, the remaining 2 teaspoons Italian seasoning, bay leaf, beef broth and (star anise if using). Stir to combine. If there is not enough liquid to cover the vegetables, add water – only as much as needed.

  5. Cover and seal the lid and set to 20 minutes with High Pressure on Manual mode. Allow the pressure cooker to release naturally for at least 15 minutes. Adjust seasonings with salt and pepper if necessary (discard star anise if used). Serve hot with fresh parsley.

  6. TO THICKEN THE STEW (OPTIONAL) Make a slurry by whisking 3 tablespoons of cool water with 2-3 tablespoons cornstarch or flour (all purpose, gluten free or arrowroot powder). Set the Instant Pot to SAUTE and allow the stew to come to a boil and thicken up.

TIPS FOR MAKING THE BEST BEEF STEW:

  1. What type of meat do I use for beef stew? We prefer using beef chuck since I find it produces the most tender beef but if you are in a pinch, you can use beef stew meat
  2. What is the best pressure cooker for making beef stew? (Affiliate link) Be sure to use at least a 6 quart Instant Pot pressure cooker for this recipe. I use the 6 Quart DUO PLUS.
  3. Can I skip browning the meat before? While you can skip this step, I would definitely brown the beef in the Instant Pot prior to adding the other ingredients. It’s an extra, more involved step but completely worth it for that caramelized and hearty depth and extra layer of flavor you get. On those days you are pressed for time, you are totally free to skip the browning if you’d prefer an easy dump and go recipe.
  4. What vegetables do you use in beef stew? Be sure to use a combination of aromatics like onions and garlic plus vegetables. I used carrots, celery, potatoes and a sweet potato. Feel free to leave that out if you’re not a sweet potato fan and you can also add some green peas or mushrooms if you like. And for low carb / keto use turnips or cauliflower instead of potatoes.
  5. What other key ingredients do I need to make the best beef stew? Add some tomato paste, Worcestershire sauce, balsamic vinegar and a star anise for a punch of flavor. If you can’t find a star anise or are not a fan, feel free to leave it out.
Instant Pot Beef Stew - A Healthy and Hearty Slow Cooker Stew Recipe (3)

MAKE AHEAD AND MEAL PREP TIPS FOR THIS INSTANT POT BEEF STEW

  • chop the carrots and celery the day before and add them to a zip-top freezer bag in the fridge
  • peel and chop the potatoes and onions and store them in a zip-top freezer bag in the freezer. This prevents the potatoes from changing color and the onions from spreading odors in the fridge.
  • cut the beef into chunks and place in zip-top freezer bags. Store in the fridge.

Instant Pot Beef Stew - A Healthy and Hearty Slow Cooker Stew Recipe (4)

This Instant Pot Beef Stew recipe makes a big batch with enough for LOTS ofleftovers.

In fact, I think I love the flavors even more the next day. So you can make it ahead for a freezer friendly recipe to the next time you are craving beef stew. Or prep it the night before on your Sunday meal prep – and portion it out for work or school lunches.

All those thick rich and deep flavors get a chance to build even more overnight.

So delicious and the perfect meal for busy weeknights or a cozy Sunday dinner.

Instant Pot Beef Stew - A Healthy and Hearty Slow Cooker Stew Recipe (5)

MORE INSTANT POT RECIPES:

Instant Pot Steel Cut Oatmeal

One Pot Teriyaki Rice with Chicken

Instant Pot Recipe Index

MORE BEEF STEW RECIPES:

Slow Cooker Beef Stew – Video

Homemade Beef Stew (Stovetop)

FIND MORE POPULAR INSTANT POT RECIPES HERE:

3.98 from 481 votes

Instant Pot Beef Stew - A Healthy and Hearty Slow Cooker Stew Recipe (7)

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Instant Pot Beef Stew

Prep Time

20 mins

Cook Time

20 mins

Total Time

43 mins

Instant Pot Beef Stew (Homemade Pressure Cooker) makes for a super comforting dish on a cold winter day. This warm and hearty one-pot meal is full of tender meat with carrots, potatoes, sweet potatoes and celery.

Course: Main Course

Cuisine: American

Keyword: beef stew made in crock pot, beef stew recipe for crock pot, best beef stew recipe, classic beef stew recipe, crock pot beef stew, easy beef stew recipe, easy crockpot stew, healthy crock pot recipe, homemade beef stew, how to make stew

Servings: 10 servings

Calories: 175 kcal

Author: Kelly

Ingredients

  • 1 1/2 - 2 pounds beef chuck roast , trimmed and cut into 1 - 2 inch chunks (OR beef stew meat if you can't find chuck roast)
  • 1 -2 teaspoons sea salt
  • 1/2 teaspoon black pepper
  • 1/2 teaspoon onion powder
  • 2 1/2 teaspoon Italian seasoning , divided
  • 1/3 cup flour , use gluten free as needed or 2 tablespoons almond flour for keto
  • cooking oil
  • 1 medium onion , cut into large chunks
  • 3-4 cloves garlic , minced
  • 6 Tablespoons tomato paste
  • 2 Tablespoons balsamic vinegar or red wine
  • 4 medium Yukon potatoes , peeled and chopped into 1 inch chunks (sub with turnips (or large cauliflower florets for low carb / keto)
  • 1 large sweet potato peeled and chopped into 1 inch chunks (sub with pumpkin for low carb / keto)
  • 3 medium carrots , peeled and cut into thick slices (leave out for low carb / keto)
  • 2 ribs celery chopped
  • 1-2 teaspoons Worcestershire sauce
  • 1 bay leaf
  • 4-5 cups beef broth , homemade or low sodium
  • water as needed to cover the vegetables
  • 1-2 Tablespoons fresh chopped parsley for garnish
  • 1/2 star anise , optional but adds SO much depth and flavor
  • salt and pepper to taste

TO THICKEN STEW (OPTIONAL):

  • Make a slurry with 2 tablespoons cornstarch or flour , use arrow root powder (or 2 teaspoons xanthan gum for low carb) + 3 tablespoons cool water
  • Instant Pot , I have the 6 Quart DUO PLUS

Instructions

  1. In a large zip-top bag, combine flour, salt, pepper, onion powder, and 1/2 teaspoon Italian seasoning. Add meat and shake until well coated.

  2. Browning the meat: (feel free to skip to step 5 and add all the ingredients together instead). Set the Instant Pot to SAUTE, add cooking oil and brown the meat on all sides. Meat will not be cooked through. (Be sure not to crowd the pot - you may have to work in batches). Transfer browned meat onto a large plate.

  3. Place the pot back in the pressure cooker and add onions and garlic and sauté for a minute or two then add the balsamic vinegar and tomato paste until just hot enough to deglaze the pot, about 1 minute.

  4. Add the beef back into the pot along with potatoes, sweet potato, carrots, celery, Worcestershire sauce, the remaining 2 teaspoons Italian seasoning, bay leaf, beef broth and (star anise if using). Stir to combine. If there is not enough liquid to cover the vegetables, add water - only as much as needed.

  5. Cover and seal the lid and set to 20 minutes with High Pressure on Manual mode. Allow the pressure cooker to release naturally for at least 15 minutes. Adjust seasonings with salt and pepper if necessary (discard bay leaf and star anise if used). Serve hot with fresh parsley.

TO THICKEN STEW (OPTIONAL):

  1. Make a slurry by whisking 3 tablespoons of cool water with 2-3 tablespoons cornstarch or flour (all purpose, gluten free, arrow root starch or 2 teaspoons xanthan gum for low carb). Set the Instant Pot to SAUTE and allow the stew to come to a boil and thicken up.

Recipe Video

Nutrition Facts

Instant Pot Beef Stew

Amount Per Serving (1 serving)

Calories 175

% Daily Value*

Carbohydrates 22g7%

Fiber 4g16%

Sugar 3g3%

Protein 4g8%

* Nutrition facts are provided as a courtesy using the WPRM recipe calculator. It is best to make your own calculations to ensure accuracy. We expressly disclaim any and all liability of any kind with respect to any act or omission wholly or in part in reliance on anything contained in this website. Percent Daily Values are based on a 2000 calorie diet.

Instant Pot Beef Stew - A Healthy and Hearty Slow Cooker Stew Recipe (2024)

FAQs

Is beef stew better in a slow cooker or instant pot? ›

When it comes to deciding where to cook your beef stew (in an Instant pot versus a slow cooker), the winner really comes down to time. If you are a person who often forgets to thaw out meat, or who gets nervous about the idea of leaving on a slow cooker all day while you're at work, an Instant pot is the way to go.

Why is my stew meat tough in Instant Pot? ›

Stew meat can become tough in the instant pot if you cook it too quickly.

Do you have to brown stew meat before instant pot? ›

While you can skip this step, I would definitely brown the beef in the Instant Pot prior to adding the other ingredients. It's an extra, more involved step but completely worth it for that caramelized and hearty depth and extra layer of flavor you get.

What not to put in a stew? ›

Mushy veggies will ruin your stew. Hearty veggies like potatoes, carrots, and turnips should be added halfway through cooking, while more tender veggies like peas and corn should be added about ten minutes before turning the burner off.

Does beef get more tender the longer you stew it? ›

Chuck meat is your best bet for beef stew, but it's also a pretty tough cut so it needs time to break down and become tender. Rush the cooking process and the beef will be tough and chewy. Follow this tip: For really tender meat, cook the stew low and slow, for approximately two hours.

Which makes meat more tender, slow cooker or pressure cooker? ›

Traditionally cheaper cuts of meat always slow cook better. Slow cooking breaks down the connective collagen in meat, which turns into unctuous gelatine. This creates that soft and tender mouth feel we all crave.

Can you overcook stew in an Instant Pot? ›

Yes, you can overcook stew meat in the Instant Pot if you're not careful.

Is beef stew healthy? ›

Beef stew is a healthy option. Right? It's full of veggies and protein after all. Although traditional beef stew recipes provide more nutrition than many meals, most still plague you with far too much sodium and calories.

How do you keep stew from burning in Instant Pot? ›

Here are our recommendations to avoid the dreaded "burn" message:
  1. Place Tomatoes On Top. ...
  2. Cook Pot-in-Pot. ...
  3. Avoid Processed Ingredients. ...
  4. Take Extra Steps in Sauté Mode. ...
  5. Add More Water.
Oct 4, 2021

Can I leave stew in Instant Pot overnight? ›

Expert Response. The Instant pot can work like a slow cooker and when you leave it on a warm setting it will keep the food around 140 F so bacteria won't multiply. There would be a problem if they turned off the instant pot and left it over night. As long as the food stays warm out of the danger zone (40-140 degree F.)

What is the best beef for stew? ›

Go for the chuck

The most common beef used for stew is chuck steak, also known as gravy beef or braising steak. Beef chuck comes from the forequarter of the animal consisting of parts of the neck, shoulder blade and upper arm.

How long does it take to cook 2 pounds of beef in the Instant Pot? ›

Then add the fresh herbs and potatoes. Seal the Instant Pot and cook at high pressure. The cooking time depends on how much beef you have. I like to assume 20 minutes for every pound of meat.

What gives beef stew the best flavor? ›

Add spices such as turmeric, coriander and cumin at the early stage of cooking, when you are frying onions and garlic, to enhance the taste of the beef stew. Fresh herbs like coriander and bay leaves also contribute a distinct flavour without making the dish too spicy for the younger members of the family.

What is the secret to good stew? ›

"Soups and stews really need to simmer for long periods to allow the ingredients to meld together. Taking that a step further, most soups and stews are better if you prepare them the day before serving. Allowing them to cool and then reheating them really helps bring out the flavors and textures."

Why put tomato paste in beef stew? ›

A bit of tomato paste amps up the flavor of beef stew, giving it a richness and a punch of umami that makes the stew truly memorable.

Which is better Instant Pot or slow cooker? ›

Ease of use: Crockpots are generally easier to use because you just adjust the time and heat (low, high, and warm). Instant Pots have many more functions and steps, which add more potential points of confusion. Cleanup: This depends on the brand and model.

Is it better to slow cook or pressure cook beef? ›

Slow cookers are much better for cooking root vegetables and tough cuts of meat because the long, low-temperature cooking process is great for adding moisture and breaking down fat. Pressure cookers can get hot enough for meats and vegetables to brown in them when cooking, but slow cookers can't.

What is the advantage of cooking a stew in a pressure cooker? ›

As the pot builds pressure, the boiling point of water rises, reaching temperatures of around 240°F to 250°F. This high heat quickly penetrates food, tenderising meats and vegetables in a fraction of conventional cooking times. Soups and stews that usually take hours to simmer can be ready in 30 minutes or less.

Why is my stew meat tough in slow cooker? ›

“Beef may be tough in the slow cooker if you haven't added enough liquid, or haven't cooked it for long enough,” Kristen Carli, M.S., R.D., owner of Camelback Nutrition & Wellness, tells SELF. “For cuts of meat, the fattier cuts are often the ones that get juicy and tender.

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